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About Us

My name is Carey Miller. My number one job in life is helping moms

My job is to help moms feel good, look good and have a better life all around.

One reason I am so passionate about moms, is because I am one. I am a single mom to a an almost 5-year-old son.

Life is busy and it can be challenging to balance it all, but I refuse to give up on myself.

And I refuse to let my clients give up on themselves too.

I specifically help moms in their 30s, 40s, 50s, and 60s. Let’s be honest, when we were 20 years old we didn’t need help keeping the weight off LOL.

Now that we hit 30, 40 years old our bodies change, our hormones change, we have kids and keeping our weight at bay isn’t as easy.

That is where I come in. I am all about making your life easier.

I run an insane 16 Week Program that teaches you how to cook quick high protein meals,

workout in 30 minutes or less, lose 8-10lbs a month, and learn how to keep it off!

We not only lose weight, tone up and add muscle but we learn the mindset to stay consistent with this lifestyle forever.

If you have tried 5 or more diets.

If none of your clothes fit, and you don’t want to buy anymore.

If you hate having pictures taken of you.

If you dread the fact that summer is coming and you have to get into a bathing suit, this program is for you.

I will walk with you step by step and show you exactly what to do.

My program is all in an easy-to-use app.

Plus you will have my cell phone number to get ahold of me 24/7.


My Women Warrior program is designed to be impossible to fail.

If any of this resonates with you and you’re ready to take the next step, book a call below.



I am ACE certified, CPR and AED certified. I have taken 3 college level nutrition classes. 

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